It’s almost spring and summer will be right around the corner. The one thing we always hear during the spring and summer months is “Wear Sunscreen!” Ok, we know the the risks of not wearing sunscreen but do we know the risks of wearing it? Everyone thinks that sunscreen is all upside with no downsides. Unfortunately, sunscreen comes with many risks.
Most store-bought sunscreens contain harsh cancer-causing chemicals that cause aging and damage to your skin. For instance some of the most well-known and widely-used sunscreen in the U.S. have some chemical ingredients that may be extremely harmful and could cause serious problems. What are the ingredients that may be harmful? There are many, but here is a list of the ingredients that I try to avoid:
Oxybenzone: This is a chemical penetration enhancer that provokes a reaction when exposed to the sun’s UV rays. When absorbed into the skin, it can provoke an eczema-like reaction that sometimes spreads beyond the exposed area and can stay on your skin well beyond your time in the sun.
Octinoxate: One of the most common ingredients in sunscreen, it helps other chemicals to absorb into the skin. It can disrupt hormone balance when mixed with water—perhaps by jumping into a pool while wearing sunscreen. It can also produce free radicals which can damage your skin and cell tissues.
Retinyl Palmitate: A derivative of vitamin A, Retinyl Palmitate is supposed to improve the sunscreens performance against UV damage but actually, when exposed to the sun, it can break down and create free radicals that damage cells and DNA, and possibly cause cancer.
Paraben Preservatives: Parabens are in many products and could be very harmful. They can cause allergic reactions, hormone disruption, and are suspected to be a major factor in breast cancer.
Now that you know that there are risks, please make sure to look at the ingredients to make sure the product is safe for you and your loved ones. The Environmental Working Group does an annual study of sunscreens and they provide a list of healthy sunscreens and brands that you can research yourself. They also provide a breakdown of the ingredients of the various products and why they are safe for you.
Get out there and enjoy these glorious seasons, but use a safe and effective sunscreen so you can fully enjoy the sun without hurting yourself or your skin.